Exercise for Frail Elders
Author : Betsy Best-Martini
Publisher : Human Kinetics
Total Pages : 336
Release : 2014-01-31
ISBN 10 : 9781492583622
ISBN 13 : 1492583626
Language : EN, FR, DE, ES & NL

Exercise for Frail Elders Book Description:

As the older adult population increases, so does the demand for fitness professionals who understand the capabilities and special needs of seniors with illnesses, disabilities, chronic disorders, and sedentary lifestyles. Exercise for Frail Elders, Second Edition, is the only exercise fitness guidebook that focuses on working with frail elders and adults with special conditions. It is an invaluable resource for improving functional fitness, maintaining aspects of independent living, and enhancing quality of life. With Exercise for Frail Elders, Second Edition, readers will gain a deeper understanding of 14 medical conditions common to older adults, how these conditions may affect participants’ ability to perform activities of daily living, and what exercises can help them maintain and increase functional fitness. This book focuses on special needs stemming from conditions including arthritis, cardiovascular disease, diabetes, hypertension, orthopedic issues, osteoporosis, Parkinson’s disease, and Alzheimer’s disease. The updated second edition provides a broader focus on balance, a critical component of any functional fitness program, to aid in designing classes that incorporate various stability exercises. Exercises that provide significant benefits to balance are indicated with a symbol to ensure effective program design. Additional features of this edition include the following: · Learning objectives at the beginning and review questions at the conclusion of each chapter provide a framework for understanding. · Reproducible forms provide readers with easy-to-use appraisals, questionnaires, and exercise logs for evaluating clients. · Checklists and reference charts highlight key areas of concern and consider specific needs when planning functional fitness programs for clients. · Guidelines and safety precautions for special conditions and how they apply to range-of-motion exercises, resistance training, aerobic exercise, and stretching have been updated. · Specific exercise instructions, including variations and progression options, show professionals how to add interest and challenge for participants. · Suggested resources encourage exercise leaders to continue their education. To enhance learning and program development, the text is divided into two parts. Part I covers planning an exercise program for frail elders or adults with special needs, including knowing the needs of class participants, motivating students to exercise, and keeping them safe while participating. It also offers strategies for success, including basic class structure creating a sense of fun and community. Part II covers implementation of a successful program, including course design, warm-up and cool-down, and exercises for range of motion, resistance training, aerobic training, and stretching, with their variations. Over 150 photos illustrate safe and effective execution of the exercises. Exercise for Frail Elders, Second Edition, is an easy-to-follow resource for working with elderly individuals in assisted living and nursing homes, rehabilitation facilities, hospitals, day centers, senior centers, recreation and community centers, and home health care environments. This unique guide has the hands-on information necessary for creating safe and effective exercise programs and understanding medical disorders, safety precautions for specific disorders, and implications for exercise. Readers will learn to design and teach a dynamic fitness program for older adults—and keep it fun, safe, and functional—with Exercise for Frail Elders.


Exercise for Frail Elders
Language: en
Pages: 336
Authors: Betsy Best-Martini
Categories: Medical
Type: BOOK - Published: 2014-01-31 - Publisher: Human Kinetics

As the older adult population increases, so does the demand for fitness professionals who understand the capabilities and special needs of seniors with illnesse
Exercise for Frail Elders-2nd Edition
Language: en
Pages: 336
Authors: Best-Martini, Elizabeth
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-08 - Publisher: Human Kinetics

Exercise for Frail Elders, Second Edition, emphasizes balance and features over 150 photos illustrating the design and implementation of a safe and effective ex
Nutrition in Older Adults, An Issue of Clinics in Geriatric Medicine,
Language: en
Pages: 177
Authors: John E. Morley
Categories: Medical
Type: BOOK - Published: 2015-10-27 - Publisher: Elsevier Health Sciences

This issue of Clinics in Geriatric Medicine is devoted to Nutrition in Older Adults. Guest Editor John E. Morley, MD has assembled a group of expert authors to
Scientific Foundations and Principles of Practice in Musculoskeletal Rehabilitation
Language: en
Pages: 717
Authors: David J. Magee
Categories: Medical
Type: BOOK - Published: 2007-02-14 - Publisher: Elsevier Health Sciences

Musculoskeletal Rehabilitation, Volume 2: Scientific Foundations and Principles of Practice provides a thorough review of the basic science information concerni
A Comprehensive Guide to Geriatric Rehabilitation
Language: en
Pages: 623
Authors: Timothy L. Kauffman
Categories: Medical
Type: BOOK - Published: 2014-09-05 - Publisher: Elsevier Health Sciences

Now in its third edition, this trusted clinical guide enables both the busy practitioner and student to review or to learn about a range of pathologies, conditi
Reichel's Care of the Elderly
Language: en
Pages:
Authors: Jan Busby-Whitehead
Categories: Medical
Type: BOOK - Published: 2016-06-23 - Publisher: Cambridge University Press

This fully updated seventh edition remains the pioneering text for practicing physicians and allied health staff confronted with the unique problems of an incre
Exercise, Nutrition and the Older Woman
Language: en
Pages: 488
Authors: Maria A. Fiatarone Singh
Categories: Health & Fitness
Type: BOOK - Published: 2000-04-21 - Publisher: CRC Press

Exercise, Nutrition and the Older Woman: Wellness for Women Over Fifty is a comprehensive guide to the major wellness issues for women over fifty. The author is
Creative Forecasting
Language: en
Pages: 340
Authors:
Categories: Retirement communities
Type: BOOK - Published: 2008 - Publisher:

EFFECT OF YOGA AND PHYSICAL EXERCISES ON VARIOUS PARAMETERS OF SECONDARY SCHOOL STUDENTS (AN EXPERIMENTAL STUDY)
Language: en
Pages: 118
Authors: DR. SAVITRI. S. PATIL
Categories:
Type: BOOK - Published: - Publisher: Lulu.com

Adapted Physical Activity Quarterly
Language: en
Pages:
Authors:
Categories: Physical education for people with disabilities
Type: BOOK - Published: 2004 - Publisher: