The Longevity List
Author : Merlin Thomas
Publisher : Exisle Publishing
Total Pages : 272
Release : 2017-09-01
ISBN 10 : 1921966734
ISBN 13 : 9781921966736
Language : EN, FR, DE, ES & NL

The Longevity List Book Description:

Red wine is good for us. Alcohol is bad for us. Cut out sugar. Eat less fat. Eat more fat. Every day we’re bombarded by often-contradictory advice on what to do to keep ourselves healthy. How can we separate fact from fad? Written by medical clinician Merlin Thomas, this is the ultimate myth-busting guide to what will help you live a long and healthy life. Professor Thomas looks at each item on the “longevity list”, analyzes why it’s come to be considered a health priority, and gives his scientifically backed verdict on how much attention we really need to pay to it. Along the way you’ll discover stacks of intriguing, entertaining, and often very funny facts. Why do people get drunk more quickly on champagne? Is caffeine really a performance-enhancing drug? Can chocolate improve your sex life? This is the one-stop checklist to living a life that might just see you reach your 100th birthday and beyond!


The Longevity List
Language: en
Pages: 272
Authors: Merlin Thomas
Categories: Health & Fitness
Type: BOOK - Published: 2017-09-01 - Publisher: Exisle Publishing

Red wine is good for us. Alcohol is bad for us. Cut out sugar. Eat less fat. Eat more fat. Every day we’re bombarded by often-contradictory advice on what to
The Longevity List
Language: en
Pages: 352
Authors: Professor Merlin Thomas
Categories: Health & Fitness
Type: BOOK - Published: 2017-09-01 - Publisher: Exisle Publishing

LONGEVITY LIST
Language: en
Pages:
Authors: PROFESSOR MERLIN. THOMAS
Categories:
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The Longevity Seekers
Language: en
Pages: 223
Authors: Ted Anton
Categories: Medical
Type: BOOK - Published: 2013-05 - Publisher: University of Chicago Press

People have searched for the fountain of youth everywhere from Bimini to St. Augustine. But for a steadfast group of scientists, the secret to a long life lies
Congressional Record
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Pages: 1048
Authors: United States. Congress
Categories: Law
Type: BOOK - Published: 1918 - Publisher:

Trübner & Co.'s Monthly List
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Pages:
Authors:
Categories:
Type: BOOK - Published: 1877 - Publisher:

Hearings Before Subcommittee of House Committee on Appropriations
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Pages: 289
Authors: United States. Congress. House. Committee on Appropriations
Categories: United States
Type: BOOK - Published: 1913 - Publisher:

The Popular Science Monthly
Language: en
Pages:
Authors:
Categories: Science
Type: BOOK - Published: 1900 - Publisher:

Appletons' Popular Science Monthly
Language: en
Pages:
Authors:
Categories: Science
Type: BOOK - Published: 1900 - Publisher:

The Charm of a List
Language: en
Pages: 199
Authors: Lucie Doležalová
Categories: History
Type: BOOK - Published: 2009-01-14 - Publisher: Cambridge Scholars Publishing

Lists, one of the most archaic literary genres, stand behind many of our complex mental or rhetorical structures and they often influence the way we conceptuali